Sek Probiotic Pineapple Nutrition Facts

Sek Probiotic Pineapple

~250 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

165kcal

Carbohydrate24 g %58

Protein6.8 g %16

Fat3.8 g %20

Sek Probiotic Pineapple Nutrition Values

Nutrients	100 gr	1 Box (250ml)
Calories(kcal)	66	165
Carbohydrate (g)	9.6	24
Protein (g)	2.7	6.75
Fat (g)	1.5	3.75
Fiber (g)	0	0
Cholesterol (mg)	5	12.5
Sodium (mg)	44	110
Potassium (mg)	150	375
Calcium (mg)	90	225
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	1	2.5

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Sek Probiotic Pineapple

Metabolic Effect: Thanks to the probiotics it contains, it regulates the digestive system and supports the immune system. It helps to keep blood sugar balanced and prevents sudden sugar spikes.
Consumption Recommendation: It can be consumed at breakfast or as a snack. Consuming it with fibrous foods (e.g. oatmeal or fruit) prolongs the feeling of fullness.
Things to Consider: One box of probiotic yogurt is roughly equivalent to 1 slice of bread and 1 serving of fruit. Excessive consumption can increase calorie intake.
Exercise Equivalent: To burn the calories from one box of probiotic yogurt, you need to walk for about 20 minutes or run for 10 minutes.