Sugar-Free Cola Nutrition Facts

Sugar-Free Cola

100 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

0kcal

Carbohydrate0 g %0

Protein0 g %0

Fat0 g %0

Sugar-Free Cola Nutrition Values

Nutrients	100 gr	1 100 grams
Calories(kcal)	0	0
Carbohydrate (g)	0	0
Protein (g)	0	0
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	10	10
Potassium (mg)	1	1
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Sugar-Free Cola

Metabolic Effect: Due to its calorie-free nature, it can aid in weight management. However, it may affect insulin resistance due to the sweeteners it contains.
Consumption Recommendation: It is recommended to consume it rarely. It should be seen as an enjoyable drink, not as an alternative to water consumption.
Things to Consider: Artificial sweeteners and acids in its content can lead to health problems in the long term. Especially children and pregnant women should stay away.
Exercise Equivalent: Since it is calorie-free, it does not require exercise. However, regular water consumption and exercise are important for a healthy life.