Tadella Hazelnut Filled Milk Chocolate Nutrition Facts

Tadella Hazelnut Filled Milk Chocolate

30 gr

171kcal

Carbohydrate15.84 gr %37

Protein2.79 gr %7

Fat10.59 gr %56

Tadella Hazelnut Filled Milk Chocolate Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	569	171
Carbohydrate (g)	52.8	15.84
Protein (g)	9.3	2.79
Fat (g)	35.3	10.59
Fiber (g)	3.6	1.08
Cholesterol (mg)	0	0
Sodium (mg)	79	23.7
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Tadella Hazelnut Filled Milk Chocolate

Metabolic Effect: Milk chocolate can rapidly raise blood sugar due to its sugar content. Hazelnut filling increases fat content.
Consumption Recommendation: Consuming a small square (20 grams) may be sufficient to satisfy the sweet tooth. It can be consumed with milk or yogurt.
Things to Consider: Excessive consumption can lead to weight gain due to its high sugar and fat content. One package (approximately 10 grams) contains the equivalent calories of a teaspoon of honey.
Exercise Equivalent: To burn these calories, you need to do about 6 minutes of light-paced walking. Climbing stairs can also be an alternative exercise.