Tadelle King Size Hazelnut Filled Milk Chocolate Nutrition Facts

Tadelle King Size Hazelnut Filled Milk Chocolate

29 gr

164kcal

Carbohydrate15.84 gr %38

Protein2.72 gr %7

Fat10.59 gr %55

Tadelle King Size Hazelnut Filled Milk Chocolate Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	560	164
Carbohydrate (g)	52	15.84
Protein (g)	9	2.72
Fat (g)	35	10.59
Fiber (g)	3	0.38
Cholesterol (mg)	10	2.93
Sodium (mg)	85	29.44
Potassium (mg)	350	102.52
Calcium (mg)	120	35.15
Iron (mg)	2	0.59
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Tadelle King Size Hazelnut Filled Milk Chocolate

Metabolic Effect: Due to its high calorie and sugar content, it provides rapid energy but quickly raises blood sugar. The hazelnuts in it can balance this effect somewhat by providing fiber.
Consumption Recommendation: It is more appropriate to consume it in small portions and spread it throughout the day. Consuming it with a protein-containing food such as milk or yogurt instead of consuming it alone can balance blood sugar.
Things to Consider: The king size can make portion control difficult. One King Size Tadelle contains approximately 3 slices of bread and 2 teaspoons of sugar. Especially those who want to control their weight should be careful.
Exercise Equivalent: To burn the calories from one King Size Tadelle, you need to walk briskly for about 20 minutes. You can adjust this time according to your daily activity level.