Tadelle Hazelnut Filled Sugar-Free Milk Chocolate - How Many Calories?

Tadelle Hazelnut Filled Sugar-Free Milk Chocolate

32 gr
Tadelle Hazelnut Filled Sugar-Free Milk Chocolate image
164 kcal
Carbohydrate 15.8 gr %38
Protein 2.7 gr %7
Fat 10.6 gr %55

Tadelle Hazelnut Filled Sugar-Free Milk Chocolate Nutrition Values

Nutrients 100 gr 1 Package
Calories (kcal) 512 164
Carbohydrate (g) 49.5 15.8
Protein (g) 8.5 2.7
Fat (g) 33.1 10.6
Fiber (g) 1.2 0.4
Cholesterol (mg) 0 0
Sodium (mg) 92 29.4
Potassium (mg) 0 0
Calcium (mg) 0 0
Iron (mg) 0 0
Vitamin A (IU) 0 0
Vitamin C (mg) 0 0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Tadelle Hazelnut Filled Sugar-Free Milk Chocolate

  • Metabolic Effect: Being sugar-free has a more balanced effect on blood sugar. However, it should still be consumed in moderation due to its fat content. Thanks to its fiber content, it can provide a feeling of satiety.
  • Consumption Recommendation: It can be preferred as a snack. You can suppress your sweet cravings in a healthy way by consuming it with a cup of coffee or herbal tea.
  • Things to Consider: It should not be forgotten that it contains calories despite being sugar-free. One package has approximately the same calories as a handful of nuts.
  • Exercise Equivalent: To burn the calories from one package of Tadelle, it will be enough to walk at a light pace for about 10 minutes. You can plan this activity in addition to your daily mobility.