Tadelle Hazelnut Filled Sugar-Free Milk Chocolate Nutrition Facts

Tadelle Hazelnut Filled Sugar-Free Milk Chocolate

31 gr

164kcal

Carbohydrate15.84 gr %38

Protein2.72 gr %7

Fat10.59 gr %55

Tadelle Hazelnut Filled Sugar-Free Milk Chocolate Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	530	164
Carbohydrate (g)	51	15.84
Protein (g)	8.5	2.72
Fat (g)	34	10.59
Fiber (g)	1.5	0.38
Cholesterol (mg)	10	3.09
Sodium (mg)	95	29.44
Potassium (mg)	320	99.01
Calcium (mg)	180	55.69
Iron (mg)	1.5	0.46
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Tadelle Hazelnut Filled Sugar-Free Milk Chocolate

Metabolic Effect: Being sugar-free has a more balanced effect on blood sugar. However, it should still be consumed in moderation due to its fat content. Thanks to its fiber content, it can provide a feeling of satiety.
Consumption Recommendation: It can be preferred as a snack. You can suppress your sweet cravings in a healthy way by consuming it with a cup of coffee or herbal tea.
Things to Consider: It should not be forgotten that it contains calories despite being sugar-free. One package has approximately the same calories as a handful of nuts.
Exercise Equivalent: To burn the calories from one package of Tadelle, it will be enough to walk at a light pace for about 10 minutes. You can plan this activity in addition to your daily mobility.