Tadım Sportive Bar Nutrition Facts

Tadım Sportive Bar

10 gr

46kcal

Carbohydrate4.6 gr %39

Protein1.53 gr %13

Fat2.56 gr %48

Tadım Sportive Bar Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	447	46
Carbohydrate (g)	43.3	4.6
Protein (g)	16	1.53
Fat (g)	22.7	2.56
Fiber (g)	8.3	0.51
Cholesterol (mg)	0	0
Sodium (mg)	27	10
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Tadım Sportive Bar

Metabolic Effect: Thanks to its high protein and carbohydrate content, it provides quick energy and helps repair muscles. It is an ideal option for athletes.
Consumption Suggestion: It can be consumed before or after sports to meet energy needs. It is suitable to be consumed alone, but it is recommended to drink water with it.
Things to Consider: One sportive bar can replace a meal. Due to its high calorie content, attention should be paid to the daily intake amount.
Exercise Equivalent: You need to run at a moderate pace for about 30 minutes to burn the calories you get from one sportive bar.