Tahsildaroglu String Cheese Nutrition Facts

Tahsildaroglu String Cheese

~261.8 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

835kcal

Carbohydrate3.9 g %2

Protein65.5 g %30

Fat66 g %68

Tahsildaroglu String Cheese Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	319	835
Carbohydrate (g)	1.5	3.93
Protein (g)	25	65.45
Fat (g)	25.2	65.97
Fiber (g)	0	0
Cholesterol (mg)	75	196.35
Sodium (mg)	500	1309
Potassium (mg)	80	209.44
Calcium (mg)	300	785.4
Iron (mg)	0.3	0.79
Vitamin A (IU)	220	575.96
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Tahsildaroglu String Cheese

Metabolic Effect: Thanks to its high protein content, it keeps you full for a long time and supports muscle development. However, since its fat content is also high, portion control is important.
Consumption Suggestion: It can be consumed for breakfast or as a snack. A more balanced meal can be created by consuming it with vegetables.
Things to Consider: Due to its high calorie content, excessive consumption should be avoided. Those who want to control their weight should pay attention to portions.
Exercise Equivalent: To burn the calories from 100 grams of string cheese, you need to walk at a moderate pace for about 50 minutes.