Tamek Pear Fruit Drink Nutrition Facts

Tamek Pear Fruit Drink

200 gr

100kcal

Carbohydrate25 gr %100

Protein0 gr %0

Fat0 gr %0

Tamek Pear Fruit Drink Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	50	100
Carbohydrate (g)	12.5	25
Protein (g)	0	0
Fat (g)	0	0
Fiber (g)	0.1	0.2
Cholesterol (mg)	0	0
Sodium (mg)	5	10
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Tamek Pear Fruit Drink

Metabolic Effect: Due to the sugar content, it provides quick energy but raises blood sugar quickly. Since the fiber content is low, the feeling of satiety is short-lived.
Consumption Recommendation: It can be helpful to balance blood sugar by consuming it with a fibrous snack (e.g., a handful of almonds). It can also be preferred as a snack between meals instead of consuming it after main meals.
Things to Consider: A glass (200ml) of Tamek Pear Fruit Drink contains approximately 25 grams of sugar. This constitutes a significant portion of daily sugar intake. Overconsumption should be avoided.
Exercise Equivalent: It is recommended to walk at a moderate pace for about 25 minutes to burn the calories it contains. This can help you reach your daily activity goals.