Torku Favorimo Cocoa Cake Nutrition Facts

Torku Favorimo Cocoa Cake

34 gr

130 kcal

Carbohydrate 18.5 gr %57

Protein 1.75 gr %5

Fat 5.25 gr %36

Torku Favorimo Cocoa Cake Nutrition Values

Nutrients	100 gr	1 Package
Calories (kcal)	387	130
Carbohydrate (g)	53	18.5
Protein (g)	5	1.75
Fat (g)	15	5.25
Fiber (g)	2	0.7
Cholesterol (mg)	80	21
Sodium (mg)	300	105
Potassium (mg)	150	52
Calcium (mg)	40	14
Iron (mg)	1.5	0.5
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Torku Favorimo Cocoa Cake

Metabolic Effect: Due to its high sugar content, it rapidly raises blood sugar and provides instant energy. However, this can cause you to get hungry again shortly after and contribute to weight gain in the long run.
Consumption Recommendation: Instead of consuming it alone, consuming it with a food containing protein and fiber can balance blood sugar. For example, it can be consumed with a glass of milk or a few hazelnuts.
Things to Consider: One package of cocoa cake is roughly equivalent to half a serving of dessert. It is important for people with diabetes or insulin resistance to pay attention to the amount of consumption.
Exercise Equivalent: To burn the calories you get from a package of cocoa cake, you need to walk at a moderate pace for about 18 minutes. This time can be shortened with a more intense activity.