Trakya Farm Vegan Pepper Cheese Nutrition Facts

Trakya Farm Vegan Pepper Cheese

30 gr

87kcal

Carbohydrate6.6 gr %30

Protein1.05 gr %5

Fat6.3 gr %65

Trakya Farm Vegan Pepper Cheese Nutrition Values

Nutrients	100 gr	1 Medium Slice
Calories(kcal)	291	87
Carbohydrate (g)	22	6.6
Protein (g)	3.5	1.05
Fat (g)	21	6.3
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	2.1	0.63
Vitamin A (IU)	0.4	0.12
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Trakya Farm Vegan Pepper Cheese

Metabolic Effect: Being vegan, it does not contain animal fats and does not affect cholesterol levels. Thanks to its pepper content, it has antioxidant properties and supports the immune system.
Consumption Recommendation: It can be consumed at breakfast or as a snack. It can be consumed in sandwiches, salads or alone as a snack. It is important to pay attention to portion control.
Things to Consider: Vegan cheeses usually contain vegetable oils, so the calorie content may be high. One slice of cheese contains approximately one serving of fat.
Exercise Equivalent: To burn this calorie, you need to walk at a light pace for about 15 minutes. By adding this exercise to your daily activity, you can maintain your calorie balance.