Trakya Farm Vegan Pepper Cheese Nutrition Facts

Trakya Farm Vegan Pepper Cheese

~29.9 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

87kcal

Carbohydrate6.6 g %30

Protein1 g %5

Fat6.3 g %65

Trakya Farm Vegan Pepper Cheese Nutrition Values

Nutrients	100 gr	1 Medium Slice
Calories(kcal)	291	87
Carbohydrate (g)	22	6.58
Protein (g)	3.5	1.05
Fat (g)	21	6.28
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	2.1	0.63
Vitamin A (IU)	0.4	0.12
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Trakya Farm Vegan Pepper Cheese

Metabolic Effect: Being vegan, it does not contain animal fats and does not affect cholesterol levels. Thanks to its pepper content, it has antioxidant properties and supports the immune system.
Consumption Recommendation: It can be consumed at breakfast or as a snack. It can be consumed in sandwiches, salads or alone as a snack. It is important to pay attention to portion control.
Things to Consider: Vegan cheeses usually contain vegetable oils, so the calorie content may be high. One slice of cheese contains approximately one serving of fat.
Exercise Equivalent: To burn this calorie, you need to walk at a light pace for about 15 minutes. By adding this exercise to your daily activity, you can maintain your calorie balance.