Vegetable pizza from muffin bread Nutrition Facts

Vegetable pizza from muffin bread

198 gr

414kcal

Carbohydrate33.8 gr %33

Protein18.39 gr %18

Fat22.83 gr %49

Vegetable pizza from muffin bread Nutrition Values

Nutrients	100 gr	1 Portion (Orta)
Calories(kcal)	209	414
Carbohydrate (g)	17.07	33.8
Protein (g)	9.29	18.39
Fat (g)	11.53	22.83
Fiber (g)	2.26	4.48
Cholesterol (mg)	0.67	1.33
Sodium (mg)	498.99	987.99
Potassium (mg)	115.82	229.33
Calcium (mg)	183.53	363.39
Iron (mg)	1.7	3.36
Vitamin A (IU)	98.82	195.67
Vitamin C (mg)	7.91	15.65

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Vegetable Pizza from Muffin Bread

Metabolic Effect: Vegetable pizza from muffin bread supports vitamin and mineral intake thanks to the vegetables it contains. However, it can raise blood sugar rapidly due to the content of the dough and the sauces used.
Consumption Recommendation: It is important to pay attention to portion control when consuming pizza and to consume a fibrous food such as salad with it. This helps to raise blood sugar more steadily.
Things to Consider: A slice of vegetable pizza from muffin bread may contain the equivalent calories of about 2 slices of bread. Those who want to control their weight should be careful.
Exercise Equivalent: You may need to walk briskly for about 40 minutes to burn the calories you get from one slice of pizza. This helps you increase your daily energy expenditure.