Venexia Raspberry Cheesecake Nutrition Facts

Venexia Raspberry Cheesecake

650 gr

2087kcal

Carbohydrate254.3 gr %49

Protein32.6 gr %6

Fat104.3 gr %45

Venexia Raspberry Cheesecake Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	321	2087
Carbohydrate (g)	39.12	254.3
Protein (g)	5.02	32.6
Fat (g)	16.05	104.3
Fiber (g)	0.9	5.85
Cholesterol (mg)	0	0
Sodium (mg)	160	1040
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Venexia Raspberry Cheesecake

Metabolic Effect: Cheesecake raises blood sugar rapidly due to its high sugar and fat content, causing a sudden increase in energy. This can lead to fluctuations in insulin levels.
Consumption Recommendation: Instead of consuming cheesecake alone, consuming it with a fibrous fruit or salad can help balance blood sugar. It is important to pay attention to portion control.
Things to Consider: One slice of cheesecake can meet a large portion of the daily sugar requirement. Individuals with diabetes should be especially careful when consuming it.
Exercise Equivalent: You may need to walk briskly for about 1 hour to burn the calories you get from one slice of cheesecake. Alternatively, you can also do 30 minutes of intense cardio exercise.