Weider 100% Whey (USA) Nutrition Facts

Weider 100% Whey (USA)

41 gr

154kcal

Carbohydrate32.4 gr %84

Protein1.22 gr %3

Fat0.83 gr %5

Weider 100% Whey (USA) Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	380	154
Carbohydrate (g)	10	32.4
Protein (g)	75	1.22
Fat (g)	7	0.83
Fiber (g)	0	0.59
Cholesterol (mg)	80	32.42
Sodium (mg)	400	162.12
Potassium (mg)	600	243.18
Calcium (mg)	600	243.18
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Weider 100% Whey (USA)

Metabolic Effect: Whey protein, due to its rapid absorption, accelerates muscle repair and supports post-workout recovery. It can also help maintain stable blood sugar levels.
Consumption Recommendation: It is ideal to consume one scoop mixed with water or milk after training. It can also be consumed by making smoothies with different fruits.
Things to Consider: Individuals with kidney disease should consult their doctor before consuming. Excessive consumption can lead to digestive problems.
Exercise Equivalent: Burning one scoop of whey protein (140 calories) requires approximately 20 minutes of moderate-paced running.