Weider Premium BCAA Powder 500 Gr - How Many Calories?
Weider Premium BCAA Powder 500 Gr
5 gr
17kcal
Carbohydrate0.3 gr%6
Protein3.8 gr%88
Fat0 gr%0
Weider Premium BCAA Powder 500 Gr Nutrition Values
Nutrients
100 gr
1 Teaspoon
Calories (kcal)
341
17
Carbohydrate (g)
5.4
0.3
Protein (g)
75
3.8
Fat (g)
0
0
Fiber (g)
0
0
Cholesterol (mg)
0
0
Sodium (mg)
0
0
Potassium (mg)
0
0
Calcium (mg)
0
0
Iron (mg)
0
0
Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Weider Premium BCAA Powder 500 Gr
Metabolic Effect: BCAAs help repair and grow muscles while maintaining energy levels during training. They reduce fatigue and improve performance.
Consumption Recommendation: It can be consumed mixed with water before, during, or after training. It can also be consumed mixed with different beverages.
Things to Consider: Excessive consumption can lead to digestive problems. It is important that BCAA supplements do not replace a balanced diet.
Exercise Equivalent: Burning one teaspoon of BCAA (4 calories) requires very little energy and can be easily expended through daily activities.