Weider Premium BCAA Powder 500 Gr - How Many Calories?

Weider Premium BCAA Powder 500 Gr

5 gr
Weider Premium BCAA Powder 500 Gr image
17 kcal
Carbohydrate 0.3 gr %6
Protein 3.8 gr %88
Fat 0 gr %0

Weider Premium BCAA Powder 500 Gr Nutrition Values

Nutrients 100 gr 1 Teaspoon
Calories (kcal) 341 17
Carbohydrate (g) 5.4 0.3
Protein (g) 75 3.8
Fat (g) 0 0
Fiber (g) 0 0
Cholesterol (mg) 0 0
Sodium (mg) 0 0
Potassium (mg) 0 0
Calcium (mg) 0 0
Iron (mg) 0 0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Weider Premium BCAA Powder 500 Gr

  • Metabolic Effect: BCAAs help repair and grow muscles while maintaining energy levels during training. They reduce fatigue and improve performance.
  • Consumption Recommendation: It can be consumed mixed with water before, during, or after training. It can also be consumed mixed with different beverages.
  • Things to Consider: Excessive consumption can lead to digestive problems. It is important that BCAA supplements do not replace a balanced diet.
  • Exercise Equivalent: Burning one teaspoon of BCAA (4 calories) requires very little energy and can be easily expended through daily activities.