Whole Wheat Baguette Bread with Dill - How Many Calories?
Whole Wheat Baguette Bread with Dill
288 gr
720kcal
Carbohydrate119.5 gr%66
Protein22.9 gr%13
Fat16.7 gr%21
Whole Wheat Baguette Bread with Dill Nutrition Values
Nutrients
100 gr
1 Portion (Middle)
Calories (kcal)
250
720
Carbohydrate (g)
41.5
119.5
Protein (g)
7.9
22.9
Fat (g)
5.8
16.7
Fiber (g)
6.4
18.5
Cholesterol (mg)
0
0
Sodium (mg)
91.3
263
Potassium (mg)
279.6
805.4
Calcium (mg)
25.7
74
Iron (mg)
2.13
6.14
Vitamin A (IU)
29.7
85.5
Vitamin C (mg)
1.5
4.2
Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Whole Wheat Baguette Bread with Dill
Metabolic Effect: Thanks to its whole wheat content, it is high in fiber, which slows down digestion and helps balance blood sugar. Dill has a digestion-promoting effect.
Consumption Recommendation: It can be consumed with cheese and olives for breakfast. It can be preferred with soup or salad for lunch.
Things to Consider: Portion control is important, because bread is ultimately a source of carbohydrates. Those who are especially in the process of losing weight should pay attention to the amount.
Exercise Equivalent: To burn 100 grams of bread, you need to walk at a light pace for about 70 minutes. This helps balance the calories taken in.
