Algida Keyif Surprise Nutrition Facts

Algida Keyif Surprise

103 gr

170kcal

Carbohydrate26 gr %58

Protein2.5 gr %6

Fat7 gr %36

Algida Keyif Surprise Nutrition Values

Nutrients	100 gr	1 Porsiyon (Büyük)
Calories(kcal)	165	170
Carbohydrate (g)	27	26
Protein (g)	1.5	2.5
Fat (g)	5.5	7
Fiber (g)	0.5	0.3
Cholesterol (mg)	0	0
Sodium (mg)	0.05	0.1
Potassium (mg)	90	92.73
Calcium (mg)	75	77.27
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Algida Keyif Surprise

Metabolic Effect: Due to its sugar content, it quickly raises blood sugar and provides instant energy. However, this can make you feel hungry again shortly after and contribute to weight gain in the long run.
Consumption Recommendation: Instead of consuming it alone, you can help balance blood sugar by consuming it with fibrous foods (e.g., fruit or nuts). This combination helps you stay full longer.
Things to Consider: One Algida Keyif Surprise is roughly equivalent to a slice of cake. It is important for individuals with diabetes or insulin resistance to pay attention to the amount consumed.
Exercise Equivalent: To burn the calories you get from this ice cream, you need to walk briskly for about 25 minutes. Alternatively, 15 minutes of running can provide the same effect.