Algida Keyif Surprise Nutrition Facts

Algida Keyif Surprise

~103 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

170kcal

Carbohydrate27.8 g %65

Protein1.5 g %4

Fat5.7 g %30

Algida Keyif Surprise Nutrition Values

Nutrients	100 gr	1 Porsiyon (Büyük)
Calories(kcal)	165	170
Carbohydrate (g)	27	27.81
Protein (g)	1.5	1.55
Fat (g)	5.5	5.67
Fiber (g)	0.5	0.52
Cholesterol (mg)	0	0
Sodium (mg)	0.05	0.05
Potassium (mg)	90	92.7
Calcium (mg)	75	77.25
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Algida Keyif Surprise

Metabolic Effect: Due to its sugar content, it quickly raises blood sugar and provides instant energy. However, this can make you feel hungry again shortly after and contribute to weight gain in the long run.
Consumption Recommendation: Instead of consuming it alone, you can help balance blood sugar by consuming it with fibrous foods (e.g., fruit or nuts). This combination helps you stay full longer.
Things to Consider: One Algida Keyif Surprise is roughly equivalent to a slice of cake. It is important for individuals with diabetes or insulin resistance to pay attention to the amount consumed.
Exercise Equivalent: To burn the calories you get from this ice cream, you need to walk briskly for about 25 minutes. Alternatively, 15 minutes of running can provide the same effect.