Algida Maras Style Cut Ice Cream Nutrition Facts

Algida Maras Style Cut Ice Cream

65 gr

111 kcal

Carbohydrate 16.3 gr %58

Protein 2 gr %7

Fat 4.5 gr %35

Algida Maras Style Cut Ice Cream Nutrition Values

Nutrients	100 gr	1 Portion
Calories (kcal)	171	111
Carbohydrate (g)	25	16.3
Protein (g)	3.1	2
Fat (g)	6.9	4.5
Fiber (g)	0.6	0.4
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Algida Maras Style Cut Ice Cream

Metabolic Effect: Due to its high sugar and fat content, it provides energy but raises blood sugar quickly. This can pose a risk for those with insulin resistance.
Consumption Recommendation: Instead of consuming ice cream alone, consuming it with fresh fruits or a small amount of nuts increases its nutritional value and balances blood sugar.
Things to Consider: One serving of cut ice cream can meet a significant portion of the daily sugar requirement. Therefore, especially diabetics should be careful.
Exercise Equivalent: To burn the calories from one serving of ice cream, it is necessary to walk briskly for about 30 minutes. This is important for a healthy lifestyle.