Algida Max Rainbow Nutrition Facts

Algida Max Rainbow

59 gr

56kcal

Carbohydrate13.57 gr %97

Protein0.12 gr %1

Fat0.06 gr %1

Algida Max Rainbow Nutrition Values

Nutrients	100 gr	1 Paket
Calories(kcal)	95	56
Carbohydrate (g)	23	13.57
Protein (g)	0.2	0.12
Fat (g)	0.1	0.06
Fiber (g)	0.2	0.12
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Algida Max Rainbow

Metabolic Effect: Due to its high sugar content, it provides quick energy, but its fiber and protein content is low. This can cause blood sugar to rise rapidly and then fall.
Consumption Recommendation: Consuming it with healthy fats (nuts) or protein sources (yogurt) can balance blood sugar and prolong the feeling of fullness. Portion control should be considered.
Things to Consider: One Algida Max Rainbow contains approximately the same calories as half a serving of fruit, but has lower nutritional value. Consumption frequency should be limited, especially for children.
Exercise Equivalent: To burn the calories from one Algida Max Rainbow, it is enough to walk at a light pace for about 11 minutes. Alternatively, a 6-minute brisk run can have the same effect.