Ancient Greens Ginger Mix Nutrition Facts

Ancient Greens Ginger Mix

200 gr

556kcal

Carbohydrate66 gr %47

Protein58 gr %42

Fat6.6 gr %11

Ancient Greens Ginger Mix Nutrition Values

Nutrients	100 gr	1 Su Bardağı
Calories(kcal)	278	556
Carbohydrate (g)	33	66
Protein (g)	29	58
Fat (g)	3.3	6.6
Fiber (g)	18.3	36.6
Cholesterol (mg)	0	0
Sodium (mg)	431	862
Potassium (mg)	2147	4294
Calcium (mg)	521	1042
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Ancient Greens Ginger Mix

Metabolic Effect: Ginger mix facilitates digestion and speeds up metabolism. Thanks to the antioxidants it contains, it strengthens the immune system.
Consumption Recommendation: Consuming a cup a day mixed with hot water is good for colds. It can also be consumed by adding it to smoothies or teas.
Things to Consider: Excessive consumption can cause stomach discomfort. Pregnant and breastfeeding mothers should be especially careful.
Exercise Equivalent: To burn the calories from a serving of ginger mix, you need to walk for about 7 minutes.