Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Ancient Greens Green Mix
Metabolic Effect: Green mix regulates digestion and provides a feeling of fullness due to its high fiber content. The vitamins and minerals it contains increase energy levels.
Consumption Recommendation: Consuming it in the morning on an empty stomach mixed with a glass of water provides vitality throughout the day. It can also be consumed by adding it to smoothies or salads.
Things to Consider: Excessive consumption can cause gas and bloating. A serving should be about one tablespoon.
Exercise Equivalent: To burn the calories from a serving of green mix, you need to walk for about 8 minutes.
