Ancient Greens Green Mix Nutrition Facts

Ancient Greens Green Mix

200 gr

644kcal

Carbohydrate112.47 gr %70

Protein33.79 gr %21

Fat6.45 gr %9

Ancient Greens Green Mix Nutrition Values

Nutrients	100 gr	1 Su Bardağı
Calories(kcal)	322	644
Carbohydrate (g)	56.23	112.47
Protein (g)	16.89	33.79
Fat (g)	3.22	6.45
Fiber (g)	24.76	49.53
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	2081.75	4163.49
Calcium (mg)	406.75	813.5
Iron (mg)	17.02	34.04
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Ancient Greens Green Mix

Metabolic Effect: Green mix regulates digestion and provides a feeling of fullness due to its high fiber content. The vitamins and minerals it contains increase energy levels.
Consumption Recommendation: Consuming it in the morning on an empty stomach mixed with a glass of water provides vitality throughout the day. It can also be consumed by adding it to smoothies or salads.
Things to Consider: Excessive consumption can cause gas and bloating. A serving should be about one tablespoon.
Exercise Equivalent: To burn the calories from a serving of green mix, you need to walk for about 8 minutes.