Apple Cinnamon Cookie - How Many Calories?

About 105 kcal in a 35 g cookie

A 35 g piece of this hazelnut-filled apple cinnamon cookie provides about 105 kcal. Two pieces of that size, 70 g in total, provide about 209 kcal. The 35 g portion contains approximately 11.31 g carbohydrate, 5.73 g fat and 1.81 g protein.

What accompanies the cinnamon?

The apple, cinnamon and hazelnut filling is wrapped in a dough containing margarine, butter, oil, yogurt, two eggs and wheat flour. Cinnamon adds flavour; it does not cancel the fat or sugar in the pastry. This particular recipe contains hazelnuts, milk ingredients, egg and wheat.

The wholewheat dough of the mastic-and-hazelnut cookie has no apple filling. Hazelnuts and an aromatic flavour do not make the dough or portion values equivalent.

In the hazelnut cinnamon cookie made without apple filling, nuts go into wholewheat dough and cinnamon is sprinkled on after baking. The shared cinnamon flavour does not establish the same dough or serving.

Compare equal weights

Comparing one 35 g hazelnut cookie with one 45 g walnut cookie changes both the recipe and the portion. For an equal-weight comparison, 45 g of this recipe provides about 134 kcal. A larger cookie no longer has the smaller piece's calorie total. Any additional powdered sugar used when serving also needs to be counted.

Source: Diyetkolik apple cinnamon cookie and its linked recipe, using 373.43 kcal per 125 g. The final powdered-sugar quantity and baked yield are not supplied, so no new complete recipe was reconstructed. Total sugars remain unknown rather than being equated with carbohydrate.