Aytaç Keyifli Plain Meat Bites Nutrition Facts

Aytaç Keyifli Plain Meat Bites

~25.3 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

56kcal

Carbohydrate1 g %7

Protein4.6 g %33

Fat3.8 g %60

Aytaç Keyifli Plain Meat Bites Nutrition Values

Nutrients	100 gr	1 Paket
Calories(kcal)	221	56
Carbohydrate (g)	4	1.01
Protein (g)	18	4.55
Fat (g)	15	3.8
Fiber (g)	0	0
Cholesterol (mg)	65	16.45
Sodium (mg)	580	146.74
Potassium (mg)	220	55.66
Calcium (mg)	20	5.06
Iron (mg)	1.5	0.38
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Aytaç Keyifli Plain Meat Bites

Metabolic Effect: Thanks to its high protein content, it provides long-lasting satiety and supports muscle development. However, consuming it alone may lead to a deficiency in other food groups.
Consumption Suggestion: You can create a balanced meal by consuming it with a salad with plenty of greens or whole-grain bread. This increases fiber intake and facilitates digestion.
Things to Consider: Since it is a processed meat product, it is important to pay attention to the sodium content. Those with high blood pressure or heart conditions should be careful about portion control. It is ideal to consume a handful (approximately 30 grams).
Exercise Equivalent: To burn the calories from 100 grams of Aytaç Keyifli Plain Meat Bites, you need to walk at a moderate pace for about 44 minutes. This can be easily integrated into your daily activity.