Baked Zucchini Fritters with Black Cumin - How Many Calories?

Dietitian's Tips for Consuming Baked Zucchini Fritters with Black Cumin

• Metabolic Effect: Baked zucchini fritters with black cumin are rich in vitamins, minerals and protein as they come from vegetables and eggs. Thanks to being baked in the oven, it contains less oil and is easy to digest.
• Consumption Recommendation: You can consume the fritters alone, or you can increase your protein intake by consuming them with yogurt or cacık. You can also support fiber intake by consuming it with whole wheat bread.
• Things to Consider: It is important to pay attention to the amount of flour in the content of the fritters, as excessive use of flour can raise blood sugar quickly. A slice of fritters may contain as much carbohydrate as a slice of bread.
• Exercise Equivalent: To burn the calories you get from a slice of fritters, it is enough to take a light-paced walk for about 15 minutes.