Banvit Sauced Chicken Drumette - How Many Calories?
Banvit Sauced Chicken Drumette
48 gr
94kcal
Carbohydrate0 gr%0
Protein9.5 gr%40
Fat5.9 gr%56
Banvit Sauced Chicken Drumette Nutrition Values
Nutrients
100 gr
1 Piece
Calories (kcal)
196
94
Carbohydrate (g)
0
0
Protein (g)
19.7
9.5
Fat (g)
12.2
5.9
Fiber (g)
0
0
Cholesterol (mg)
0
0
Sodium (mg)
0
0
Potassium (mg)
0
0
Calcium (mg)
0
0
Iron (mg)
0
0
Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Banvit Sauced Chicken Drumette
Metabolic Effect: The high protein content supports muscle development and provides satiety. Attention should be paid to the amount of sugar and fat in the sauce content.
Consumption Recommendation: You can increase your fiber intake and have a more balanced meal by consuming it with plenty of green salad or vegetables.
Things to Consider: Three chicken drumettes are equivalent to approximately one serving of meat dish. People with high blood pressure should consume it carefully due to the sauce content.
Exercise Equivalent: To burn these calories, you need to walk at a moderate pace for about 70 minutes or run briskly for 40 minutes.