Banvit Sauced Chicken Drumette - How Many Calories?

Banvit Sauced Chicken Drumette

48 gr
Banvit Sauced Chicken Drumette image
94 kcal
Carbohydrate 0 gr %0
Protein 9.5 gr %40
Fat 5.9 gr %56

Banvit Sauced Chicken Drumette Nutrition Values

Nutrients 100 gr 1 Piece
Calories (kcal) 196 94
Carbohydrate (g) 0 0
Protein (g) 19.7 9.5
Fat (g) 12.2 5.9
Fiber (g) 0 0
Cholesterol (mg) 0 0
Sodium (mg) 0 0
Potassium (mg) 0 0
Calcium (mg) 0 0
Iron (mg) 0 0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Banvit Sauced Chicken Drumette

  • Metabolic Effect: The high protein content supports muscle development and provides satiety. Attention should be paid to the amount of sugar and fat in the sauce content.
  • Consumption Recommendation: You can increase your fiber intake and have a more balanced meal by consuming it with plenty of green salad or vegetables.
  • Things to Consider: Three chicken drumettes are equivalent to approximately one serving of meat dish. People with high blood pressure should consume it carefully due to the sauce content.
  • Exercise Equivalent: To burn these calories, you need to walk at a moderate pace for about 70 minutes or run briskly for 40 minutes.