Banvit Sauced Chicken Drumette Nutrition Facts

Banvit Sauced Chicken Drumette

48 gr

94kcal

Carbohydrate2.14 gr %9

Protein9.45 gr %38

Fat5.85 gr %53

Banvit Sauced Chicken Drumette Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	198	94
Carbohydrate (g)	4.5	2.14
Protein (g)	19.7	9.45
Fat (g)	12.2	5.85
Fiber (g)	0.2	0.09
Cholesterol (mg)	75	35.6
Sodium (mg)	420	199.37
Potassium (mg)	210	99.69
Calcium (mg)	12	5.7
Iron (mg)	0.8	0.38
Vitamin A (IU)	15	7.12
Vitamin C (mg)	0.5	0.24

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Banvit Sauced Chicken Drumette

Metabolic Effect: The high protein content supports muscle development and provides satiety. Attention should be paid to the amount of sugar and fat in the sauce content.
Consumption Recommendation: You can increase your fiber intake and have a more balanced meal by consuming it with plenty of green salad or vegetables.
Things to Consider: Three chicken drumettes are equivalent to approximately one serving of meat dish. People with high blood pressure should consume it carefully due to the sauce content.
Exercise Equivalent: To burn these calories, you need to walk at a moderate pace for about 70 minutes or run briskly for 40 minutes.