Banvit Whole Turkey in Bag Nutrition Facts

Banvit Whole Turkey in Bag

150 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

225kcal

Carbohydrate0 g %0

Protein34.5 g %61

Fat9 g %36

Banvit Whole Turkey in Bag Nutrition Values

Nutrients	100 gr	1 Portion (150gr)
Calories(kcal)	150	225
Carbohydrate (g)	0	0
Protein (g)	23	34.5
Fat (g)	6	9
Fiber (g)	0	0
Cholesterol (mg)	75	112.5
Sodium (mg)	70	105
Potassium (mg)	290	435
Calcium (mg)	15	22.5
Iron (mg)	1.4	2.1
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Banvit Whole Turkey in Bag

Metabolic Effect: With its high protein content, it keeps you full for a long time and supports muscle building. Thanks to its low fat content, it can help with weight control.
Consumption Recommendation: Consuming it by separating its skin reduces fat intake. Baking or boiling with vegetables is a healthy option.
Things to Consider: Turkey is a meat with low sodium content. However, it is important to pay attention to the amount of salt added during preparation.
Exercise Equivalent: To burn the calories taken after consuming 100 grams of turkey, you need to walk for about 45 minutes.