BigJoy BigWheyGo Mix Protein Mix Nutrition Facts

BigJoy BigWheyGo Mix Protein Mix

~30.8 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

120kcal

Carbohydrate2.5 g %8

Protein23.1 g %76

Fat2.2 g %16

BigJoy BigWheyGo Mix Protein Mix Nutrition Values

Nutrients	100 gr	1 Portion
Calories(kcal)	390	120
Carbohydrate (g)	8	2.46
Protein (g)	75	23.1
Fat (g)	7	2.16
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	400	123.2
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming BigJoy BigWheyGo Mix Protein Mix

Metabolic Effect: Due to its high protein content, it supports muscle development and provides a feeling of fullness. Helps to keep blood sugar balanced.
Consumption Recommendation: Can be consumed after training or between meals. It is recommended to consume it by mixing it with water or milk.
Things to Consider: Excessive consumption can tire the kidneys. Be careful not to exceed your daily protein needs.
Exercise Equivalent: You need to do about 20 minutes of brisk walking to burn one serving.