BigJoy Whey Protein Classic (Strawberry) Nutrition Facts

BigJoy Whey Protein Classic (Strawberry)

~33.1 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

BigJoy Whey Protein Classic (Strawberry) image

129kcal

Carbohydrate2.5 g %8

Protein24.8 g %76

Fat2.3 g %16

BigJoy Whey Protein Classic (Strawberry) Nutrition Values

Nutrients	100 gr	1 Portion
Calories(kcal)	390	129
Carbohydrate (g)	7.5	2.48
Protein (g)	75	24.83
Fat (g)	7	2.32
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	330	109.23
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming BigJoy Whey Protein Classic (Strawberry)

Metabolic Effect: The high protein content accelerates muscle repair and supports post-workout recovery. Helps keep blood sugar balanced.
Consumption Recommendation: It can be consumed by mixing with milk or water after training or between meals. You can diversify your protein intake by using it in different recipes.
Things to Consider: Should be consumed carefully by individuals with lactose sensitivity. Excessive consumption can put a strain on the kidneys.
Exercise Equivalent: To burn the calories you get from this protein, you need to walk briskly for about 60 minutes. This is equivalent to approximately 7000 steps.