BigJoy Whey Protein Classic (Biscuit) Nutrition Facts

BigJoy Whey Protein Classic (Biscuit)

~32.7 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

BigJoy Whey Protein Classic (Biscuit) image

129kcal

Carbohydrate1.8 g %6

Protein25.8 g %80

Fat2 g %14

BigJoy Whey Protein Classic (Biscuit) Nutrition Values

Nutrients	100 gr	1 Portion
Calories(kcal)	395	129
Carbohydrate (g)	5.57	1.82
Protein (g)	79.02	25.84
Fat (g)	6.23	2.04
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	450	147.15
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming BigJoy Whey Protein Classic (Biscuit)

Metabolic Effect: Its high protein content supports muscle development and provides a feeling of fullness. Thanks to its rapid absorption, it is ideal for post-workout consumption.
Consumption Recommendation: It can be consumed by mixing with water or milk. It can be preferred after training or between meals to meet protein needs.
Things to Consider: Excessive consumption can lead to digestive problems. It is recommended that people with kidney disease consult their doctor before consuming it.
Exercise Equivalent: To burn the calories from this protein, you need to walk at a moderate pace for about 60 minutes. This is roughly equivalent to taking 7000 steps.