Fellas Whey Protein Powder Nutrition Facts

Fellas Whey Protein Powder

150 gr

624 kcal

Carbohydrate 12.2 gr %8

Protein 119.1 gr %76

Fat 10.4 gr %15

Fellas Whey Protein Powder Nutrition Values

Nutrients	100 gr	1 Package
Calories (kcal)	416	624
Carbohydrate (g)	8.1	12.2
Protein (g)	79.4	119.1
Fat (g)	6.9	10.4
Fiber (g)	2	3
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Fellas Whey Protein Powder

Metabolic Effect: Thanks to its high protein content, it supports muscle development and provides a feeling of fullness. With its low carbohydrate and fat content, it helps with weight control.
Consumption Recommendation: It can be consumed by mixing it with water or milk for muscle repair and development after exercise. It can be added to recipes such as smoothies or oatmeal to meet protein needs during the day.
Things to Consider: It is recommended that individuals with kidney disease consume it by consulting their doctor. Excessive consumption can lead to digestive problems, so the recommended portion size should be observed.
Exercise Equivalent: To burn 416 calories, you need to do about 60 minutes of weight training. This is equivalent to about 45 minutes of running.