Cherry Moist Cake Nutrition Facts

Cherry Moist Cake

134 gr

394kcal

Carbohydrate63.38 gr %64

Protein4.56 gr %5

Fat13.4 gr %31

Cherry Moist Cake Nutrition Values

Nutrients	100 gr	1 Portion
Calories(kcal)	294	394
Carbohydrate (g)	47.3	63.38
Protein (g)	3.4	4.56
Fat (g)	10	13.4
Fiber (g)	0.7	0.94
Cholesterol (mg)	45	60.3
Sodium (mg)	180	241.22
Potassium (mg)	85	113.91
Calcium (mg)	30	40.2
Iron (mg)	0.8	1.07
Vitamin A (IU)	25	33.5
Vitamin C (mg)	1	1.34

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Cherry Moist Cake

Metabolic Effect: Due to its high sugar content, it quickly raises blood sugar and causes a sudden increase in energy. This can lead to feeling hungry again soon and experiencing a drop in energy.
Consumption Recommendation: Instead of consuming it alone, consuming it with a food containing protein and fiber (e.g., milk or yogurt) can help balance blood sugar. This way, you can stay full longer.
Things to Consider: One slice of cherry moist cake is approximately equivalent to 1.5 slices of bread. It is important for individuals with diabetes or insulin resistance to pay attention to portion control.
Exercise Equivalent: To burn the calories you get from this cake, you need to walk at a moderate pace for about 30 minutes. Alternatively, a 15-minute brisk run can provide the same effect.