Chocolate Ball Nutrition Facts

Chocolate Ball

22 gr

97kcal

Carbohydrate11.88 gr %49

Protein1.73 gr %7

Fat4.75 gr %44

Chocolate Ball Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories(kcal)	450	97
Carbohydrate (g)	55	11.88
Protein (g)	8	1.73
Fat (g)	22	4.75
Fiber (g)	6.4	1.38
Cholesterol (mg)	0.93	0.2
Sodium (mg)	423.83	91.55
Potassium (mg)	786.31	169.84
Calcium (mg)	201.42	43.51
Iron (mg)	7.51	1.62
Vitamin A (IU)	1.91	0.41
Vitamin C (mg)	1.48	0.32

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Chocolate Ball

Metabolic Effect: Provides quick energy due to its high sugar and fat content, but can quickly raise and lower blood sugar. This can cause sudden hunger pangs.
Consumption Recommendation: Instead of consuming it alone, consuming it with a glass of milk or yogurt helps balance blood sugar. It is also important to pay attention to portion control.
Things to Consider: One chocolate ball may contain calories equivalent to approximately one serving of fruit. Those who want to control their weight should be careful.
Exercise Equivalent: To burn the calories from one chocolate ball, you need to walk for about 34 minutes. Alternatively, 17 minutes of brisk running may be sufficient.