Circassian Chicken Nutrition Facts

Circassian Chicken

89 gr

98 kcal

Carbohydrate 6.32 gr %17

Protein 21.89 gr %56

Fat 4.54 gr %27

Circassian Chicken Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories (kcal)	110	98
Carbohydrate (g)	7.1	6.32
Protein (g)	24.6	21.89
Fat (g)	5.1	4.54
Fiber (g)	1	0.89
Cholesterol (mg)	62.5	55.62
Sodium (mg)	252.1	224.37
Potassium (mg)	420	373.8
Calcium (mg)	49.1	43.7
Iron (mg)	1.3	1.16
Vitamin A (IU)	45.1	40.14
Vitamin C (mg)	9.6	8.54

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Circassian Chicken

Metabolic Effect: It is rich in protein, supports muscle building, and keeps you full for a long time. At the same time, it strengthens the immune system thanks to the vitamins and minerals it contains.
Consumption Suggestion: It can be consumed as a main meal. Consuming it with a salad with plenty of greens increases fiber intake and facilitates digestion.
Things to Consider: Portion control should be considered due to the high fat content. Recipes with a high walnut ratio should be avoided in particular.
Exercise Equivalent: To burn the calories in 100 grams of Circassian chicken, you need to take a brisk walk for about 25 minutes. This contributes to daily energy expenditure.