Cocoa Cake Nutrition Facts | Şeyda Ertaş, RD

Cocoa Cake

100 gr

357kcal

Carbohydrate41.6 gr %47

Protein5.25 gr %6

Fat17.48 gr %44

Cocoa Cake Nutrition Values

Nutrients	100 gr	1 Portion (Orta)
Calories(kcal)	357	357
Carbohydrate (g)	41.6	41.6
Protein (g)	5.25	5.25
Fat (g)	17.48	17.48
Fiber (g)	1.45	1.45
Cholesterol (mg)	67.55	67.55
Sodium (mg)	140.1	140.1
Potassium (mg)	106.42	106.42
Calcium (mg)	45.04	45.04
Iron (mg)	0.99	0.99
Vitamin A (IU)	53.71	53.71
Vitamin C (mg)	0.17	0.17

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Cocoa Cake

Metabolic Effect: Cocoa cake raises blood sugar rapidly due to its high carbohydrate and sugar content and provides instant energy. However, this rapid energy can cause a drop.
Consumption Recommendation: Instead of consuming cocoa cake alone, consuming it with a beverage or snack containing protein and fiber may be a more balanced option. For example, you can consume it with a glass of milk or yogurt.
Things to Consider: One slice of cocoa cake is roughly equivalent to 2 slices of bread. Therefore, it is important to pay attention to portion control.
Exercise Equivalent: To burn the calories you get from this cake, you need to walk at a brisk pace for about 35 minutes. You can shorten this time with a more intense activity.