Cocoa Diet Cake - How Many Calories?

Cocoa Diet Cake

55 gr
Cocoa Diet Cake image
81 kcal
Carbohydrate 20.9 gr %57
Protein 1.8 gr %5
Fat 6.2 gr %38

Cocoa Diet Cake Nutrition Values

Nutrients 100 gr 1 Portion (Orta)
Calories (kcal) 147 81
Carbohydrate (g) 38.1 20.9
Protein (g) 3.3 1.8
Fat (g) 11.3 6.2
Fiber (g) 1.3 0.7
Cholesterol (mg) 61.7 33.9
Sodium (mg) 168.3 92.6
Potassium (mg) 99.7 54.8
Calcium (mg) 49.9 27.4
Iron (mg) 0.58 0.32

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Cocoa Diet Cake

  • Metabolic Effect: Cocoa diet cake, thanks to its fiber content, raises blood sugar more balanced and provides satiety for a longer time. However, it is important to pay attention to the amount of sugar it contains.
  • Consumption Recommendation: Consuming it with a beverage or snack containing protein and healthy fats helps balance blood sugar. For example, you can consume it with a glass of milk or a few almonds.
  • Things to Consider: Despite being a diet cake, it should be remembered that it contains calories. One slice of cocoa diet cake is roughly equivalent to a small portion of fruit.
  • Exercise Equivalent: To burn the calories you get from this cake, it will be enough to take a light-paced walk for about 15 minutes. You can shorten this time with a more intense activity.