Dimes Caramel Milkshake Nutrition Facts

Dimes Caramel Milkshake

310 gr

229kcal

Carbohydrate34.1 gr %59

Protein7.75 gr %14

Fat6.82 gr %27

Dimes Caramel Milkshake Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	74	229
Carbohydrate (g)	11	34.1
Protein (g)	2.5	7.75
Fat (g)	2.2	6.82
Fiber (g)	1	3.1
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	130	403
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Dimes Caramel Milkshake

Metabolic Effect: Due to its sugar content, it can rapidly raise blood sugar levels and contribute to insulin resistance. This can lead to weight gain and energy crashes in the long term.
Consumption Recommendation: Instead of consuming it alone, consuming it with fibrous foods can help balance blood sugar. For example, it can be consumed with a handful of hazelnuts or almonds.
Things to Consider: One package of Dimes caramel milkshake is roughly equivalent to a small meal. Therefore, be careful not to exceed your daily calorie intake.
Exercise Equivalent: To burn the calories you get from this milkshake, you need to walk at a moderate pace for about 70 minutes. Alternatively, you can do a 35-minute brisk run.