Dr. Oetker Cheesecake - How Many Calories?

Dr. Oetker Cheesecake

100 gr
Dr. Oetker Cheesecake image
256 kcal
Carbohydrate 38.5 gr %60
Protein 7.7 gr %12
Fat 7.7 gr %27

Dr. Oetker Cheesecake Nutrition Values

Nutrients 100 gr 1 Slice (Thin)
Calories (kcal) 256 256
Carbohydrate (g) 38.5 38.5
Protein (g) 7.7 7.7
Fat (g) 7.7 7.7
Fiber (g) 0 0
Cholesterol (mg) 0 0
Sodium (mg) 0 0
Potassium (mg) 0 0
Calcium (mg) 0 0
Iron (mg) 0 0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Dr. Oetker Cheesecake

  • Metabolic Effect: Due to its high sugar content, it rapidly raises blood sugar and increases insulin secretion. This can lead to rapid hunger and energy slump.
  • Consumption Recommendation: Instead of consuming cheesecake alone, consuming it with fibrous foods (such as fruit or oatmeal) can help balance blood sugar. Also, it is important to pay attention to portion control.
  • Things to Consider: A slice of cheesecake can cover a significant portion of the calories you need to take in an average meal. Individuals with diabetes or insulin resistance should pay attention to its consumption.
  • Exercise Equivalent: To burn the calories from a slice of cheesecake, you may need to walk at a moderate pace for about 60 minutes. This is equivalent to a walk of about 3-4 km.