Dr. Oetker Chocolate Sauce (Prepared) Nutrition Facts

Dr. Oetker Chocolate Sauce (Prepared)

152 gr

149kcal

Carbohydrate23.85 gr %64

Protein4.55 gr %12

Fat3.95 gr %24

Dr. Oetker Chocolate Sauce (Prepared) Nutrition Values

Nutrients	100 gr	1 Portion (Small)
Calories(kcal)	98	149
Carbohydrate (g)	17	23.85
Protein (g)	3.2	4.55
Fat (g)	1.7	3.95
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	64	97.31
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Dr. Oetker Chocolate Sauce (Prepared)

Metabolic Effect: Chocolate sauce, due to its high sugar content, rapidly increases blood sugar levels and provides instant energy. However, this rapid rise can lead to a subsequent drop, causing you to feel hungry again soon.
Consumption Recommendation: Instead of consuming this sauce alone, consuming it with foods containing protein and fiber, such as fruit or yogurt, helps balance blood sugar. It is important to pay attention to portion control.
Things to Consider: One tablespoon of chocolate sauce contains approximately 75 calories, which is equivalent to half a slice of bread. Individuals with diabetes or those trying to control their weight should pay attention to their consumption.
Exercise Equivalent: To burn the calories you get from this sauce, you need to walk briskly for about 15 minutes. You can burn this calorie more effectively with longer activities.