Eti Hazelnut Flavored Love Nutrition Facts

Eti Hazelnut Flavored Love

45 gr

241kcal

Carbohydrate22.32 gr %37

Protein3.83 gr %6

Fat15.52 gr %57

Eti Hazelnut Flavored Love Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	541	241
Carbohydrate (g)	49.6	22.32
Protein (g)	8.5	3.83
Fat (g)	34.5	15.52
Fiber (g)	3.9	1.76
Cholesterol (mg)	0	0
Sodium (mg)	55	24.5
Potassium (mg)	320	142.56
Calcium (mg)	60	26.73
Iron (mg)	2.5	1.11
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Eti Hazelnut Flavored Love

Metabolic Effect: Due to its high sugar and fat content, it provides quick energy and rapidly increases blood sugar levels. This can lead to a drop in energy and a feeling of hunger again shortly after consumption.
Consumption Recommendation: Instead of consuming it alone, consuming it with a source of protein (milk, yogurt) or a food containing fiber (fruit) can help blood sugar levels remain more balanced.
Things to Consider: One Eti Hazelnut Flavored Love chocolate is approximately equivalent to one serving of dessert. It is especially important for those who want to control their weight or those with diabetes to pay attention to the amount consumed.
Exercise Equivalent: To burn the calories you get from this chocolate, you need to walk for an average of 50 minutes. Alternatively, you can run at a brisk pace for 30 minutes.