Eti Maximus Loading - How Many Calories?

Eti Maximus Loading

40 gr
Eti Maximus Loading image
189 kcal
Carbohydrate 24.4 gr %52
Protein 2.3 gr %5
Fat 9.1 gr %43

Eti Maximus Loading Nutrition Values

Nutrients 100 gr 1 Piece
Calories (kcal) 472 189
Carbohydrate (g) 61.1 24.4
Protein (g) 5.7 2.3
Fat (g) 22.8 9.1
Fiber (g) 3.2 1.3
Cholesterol (mg) 0 0
Sodium (mg) 0 0
Potassium (mg) 0 0
Calcium (mg) 0 0
Iron (mg) 0 0
Vitamin A (IU) 0 0
Vitamin C (mg) 0 0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Eti Maximus Loading

  • Metabolic Effect: Due to its high sugar content, it rapidly increases blood sugar and provides instant energy. However, this can cause you to get hungry again quickly.
  • Consumption Recommendation: Instead of consuming it alone, consuming it with a snack containing protein and fiber can provide a more balanced energy. For example, it can be consumed with a handful of nuts or a glass of milk.
  • Things to Consider: One Eti Maximus Loading has approximately the same calories as 2 slices of bread. Therefore, it is important to control the amount of consumption. Especially those with diabetes should be careful.
  • Exercise Equivalent: To burn the calories you get from Eti Maximus Loading, you need to walk briskly for about 40 minutes. This is a simple exercise you can add to your daily activity routine.