Eti Maximus Loading - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last reviewed: January 4, 2026

Eti Maximus Loading

40 gr
Eti Maximus Loading image
189kcal
Carbohydrate24.44 gr %52
Protein2.28 gr %5
Fat9.12 gr %43

Eti Maximus Loading Nutrition Values

Nutrients100 gr1 Piece
Calories(kcal)472189
Carbohydrate (g)61.124.44
Protein (g)5.72.28
Fat (g)22.89.12
Fiber (g)3.21.28
Cholesterol (mg)00
Sodium (mg)290116.12
Potassium (mg)18072.07
Calcium (mg)4016.02
Iron (mg)2.51
Vitamin A (IU)00
Vitamin C (mg)00

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Eti Maximus Loading

  • Metabolic Effect: Due to its high sugar content, it rapidly increases blood sugar and provides instant energy. However, this can cause you to get hungry again quickly.
  • Consumption Recommendation: Instead of consuming it alone, consuming it with a snack containing protein and fiber can provide a more balanced energy. For example, it can be consumed with a handful of nuts or a glass of milk.
  • Things to Consider: One Eti Maximus Loading has approximately the same calories as 2 slices of bread. Therefore, it is important to control the amount of consumption. Especially those with diabetes should be careful.
  • Exercise Equivalent: To burn the calories you get from Eti Maximus Loading, you need to walk briskly for about 40 minutes. This is a simple exercise you can add to your daily activity routine.