Eti Negro Bold Çikolata Kremalı Nutrition Facts

Eti Negro Bold Çikolata Kremalı

120 gr

584 kcal

Carbohydrate 69.7 gr %48

Protein 8.3 gr %6

Fat 29.3 gr %45

Eti Negro Bold Çikolata Kremalı Nutrition Values

Nutrients	100 gr	1 Package
Calories (kcal)	487	584
Carbohydrate (g)	58.1	69.7
Protein (g)	6.9	8.3
Fat (g)	24.4	29.3
Fiber (g)	4	4.8
Cholesterol (mg)	0	0
Sodium (mg)	500	600
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Eti Negro Bold Çikolata Kremalı

Metabolic Effect: Due to its high sugar and fat content, it is a quick source of energy. However, it can rapidly raise and lower blood sugar, which can lead to sudden hunger pangs.
Consumption Recommendation: Instead of consuming it alone, consuming it with a glass of milk or yogurt can help blood sugar rise more balanced. Also, a fibrous fruit can be a good companion.
Things to Consider: One package of Eti Negro Bold can meet a significant portion of your daily sugar needs. Therefore, it is important for those who want to control their weight to limit the amount of consumption.
Exercise Equivalent: To burn the calories you get from Eti Negro Bold, you need to walk briskly for about 50 minutes. This is an effective exercise that you can add to your daily activity routine.