Fellas Vitamin Fruit Bar Nutrition Facts

Fellas Vitamin Fruit Bar

35 gr

119kcal

Carbohydrate24.26 gr %82

Protein2.38 gr %8

Fat0.56 gr %4

Fellas Vitamin Fruit Bar Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	341	119
Carbohydrate (g)	69.3	24.26
Protein (g)	6.8	2.38
Fat (g)	1.6	0.56
Fiber (g)	11.1	3.89
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	87.5	12.25

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Fellas Vitamin Fruit Bar

Metabolic Effect: The natural sugars it contains provide quick energy. Thanks to its fiber content, it helps balance blood sugar and prevents sudden energy drops.
Consumption Recommendation: It can be consumed as a quick source of energy before or after exercise. Instead of consuming it alone as a snack, consuming it with a handful of nuts or some yogurt will be a more balanced option.
Things to Consider: The amount of sugar it contains should be considered. Especially those with diabetes or those who want to control their weight should limit the amount of consumption.
Exercise Equivalent: To burn 341 calories, you need to walk for about 50 minutes. This is equivalent to about 6000 steps.