Fuse Tea Mango Pineapple - How Many Calories?

Fuse Tea Mango Pineapple

330 gr
Fuse Tea Mango Pineapple image
109 kcal
Carbohydrate 27.1 gr %99
Protein 0 gr %0
Fat 0 gr %0

Fuse Tea Mango Pineapple Nutrition Values

Nutrients 100 gr 1 Box (Medium)
Calories (kcal) 33 109
Carbohydrate (g) 8.2 27.1
Protein (g) 0 0
Fat (g) 0 0
Fiber (g) 0 0
Cholesterol (mg) 0 0
Sodium (mg) 0 0
Potassium (mg) 0 0
Calcium (mg) 0 0
Iron (mg) 0 0
Vitamin A (IU) 0 0
Vitamin C (mg) 0 0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Fuse Tea Mango Pineapple

  • Metabolic Effect: Due to its sugar content, it is a quick source of energy but can cause a rapid rise in blood sugar. This is especially important for individuals with sugar sensitivity.
  • Consumption Recommendation: Instead of consuming it alone, consuming it with a fibrous snack (e.g., a few almonds or a small fruit) can help balance blood sugar. Be sure to consume it in moderation, without overdoing it during the day.
  • Things to Consider: Continuous and high consumption can lead to weight gain and an increased risk of insulin resistance. One box of Fuse Tea contains roughly the equivalent calories of 1.5 slices of bread, so it is important to pay attention to the amount consumed.
  • Exercise Equivalent: To burn the calories you get from drinking one box of Fuse Tea, you need to walk at a moderate pace for about 40 minutes. Alternatively, a 20-minute jog can help you burn the same amount of calories.