Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Fuse Tea Watermelon
Metabolic Effect: Known for its refreshing effect and can reduce sweet cravings thanks to its flavor. However, if the sugar content is high, it can raise blood sugar quickly.
Consumption Recommendation: Can be consumed with meals or as a snack, but portion control is important. It is healthier to prefer homemade, sugar-free or low-sugar versions.
Things to Consider: One box (medium) of Fuse Tea Watermelon may be approximately equivalent to the sugar in one slice of watermelon. Therefore, it is important to pay attention to the frequency of consumption.
Exercise Equivalent: To burn the calories you get from one box (medium) of Fuse Tea Watermelon, you may need to walk at a light pace for about 20-25 minutes. You can consider it as an addition to your daily activity.