Dimes Watermelon Strawberry Nutrition Facts

Dimes Watermelon Strawberry

~1000 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

450kcal

Carbohydrate113 g %98

Protein2 g %2

Fat0 g %0

Dimes Watermelon Strawberry Nutrition Values

Nutrients	100 gr	1 Bottle (1 lt)
Calories(kcal)	45	450
Carbohydrate (g)	11.3	113
Protein (g)	0.2	2
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	5	50
Potassium (mg)	60	600
Calcium (mg)	5	50
Iron (mg)	0.1	1
Vitamin A (IU)	10	100
Vitamin C (mg)	8	80

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Dimes Watermelon Strawberry

Metabolic Effect: Due to its high sugar content, it can rapidly raise blood sugar levels. It is recommended that especially diabetic patients consume it carefully.
Consumption Recommendation: Instead of consuming it alone, consuming it with a snack containing protein or fiber can help balance blood sugar. For example, it can be consumed with a handful of almonds or a piece of cheese.
Things to Consider: One glass of Dimes watermelon strawberry is roughly equivalent to one serving of fruit. Be careful not to exceed your daily fruit consumption.
Exercise Equivalent: To burn the calories in this drink, you need to walk for about 20 minutes. Alternatively, you can do a 10-minute brisk run.