Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Ginkgo Biloba
Metabolic Effect: Ginkgo Biloba supports cognitive functions and strengthens memory. Its antioxidant properties reduce cell damage.
Consumption Recommendation: It is usually used as a supplement. It should be taken at the appropriate dose with the recommendation of a doctor or pharmacist.
Things to Consider: Due to its blood-thinning properties, it should be used with caution in patients before surgery or with bleeding disorders.
Exercise Equivalent: To burn the calories from this supplement, it is enough to walk at a light pace for about 12 minutes.
