Hardline Whey 3 Matrix (Sahlep) Nutrition Facts

Hardline Whey 3 Matrix (Sahlep)

35 gr

134kcal

Carbohydrate1.53 gr %5

Protein24.6 gr %73

Fat1.77 gr %12

Hardline Whey 3 Matrix (Sahlep) Nutrition Values

Nutrients	100 gr	1 Portion
Calories(kcal)	382	134
Carbohydrate (g)	5.1	1.53
Protein (g)	82	24.6
Fat (g)	5.9	1.77
Fiber (g)	2	0.6
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Hardline Whey 3 Matrix (Sahlep)

Metabolic Effect: Its high protein content supports muscle development and provides a feeling of fullness. However, it is important to pay attention to the amount of carbohydrates it contains.
Consumption Recommendation: It can be consumed after training or as a snack. You can increase its nutritional value by consuming it with yogurt or fruit.
Things to Consider: Make sure not to exceed your daily protein requirement. Excessive consumption can strain your kidneys. One serving is equivalent to a small handful of meat or chicken.
Exercise Equivalent: To burn the calories you get from one serving, you need to run at a light pace for about 20 minutes. This can be easily integrated into your daily activity.