Icim Triangle Cheese - How Many Calories?

Dietitian's Tips for Consuming Icim Triangle Cheese

• Metabolic Effect: Triangle cheese supports bone health and aids muscle development due to its protein and calcium content. It also provides energy and contributes to the regulation of body functions.
• Consumption Recommendation: It can be consumed for breakfast or as a snack. Consumption can be diversified by spreading it on bread or using it in sandwiches. Consuming it with vegetables or whole wheat bread provides a balanced meal.
• Things to Consider: Portion control should be observed. Those who want to control their weight should avoid excessive consumption. One piece of triangle cheese contains approximately the same calories as 1 slice of bread.
• Exercise Equivalent: To burn the calories from 100 grams of triangle cheese, you need to walk at a moderate pace for about 30 minutes. This is equivalent to approximately 2.5 km of walking.