Icim Triangle Cheese Nutrition Facts

Icim Triangle Cheese

88 gr

192 kcal

Carbohydrate 3.5 gr %7

Protein 13 gr %27

Fat 14 gr %66

Icim Triangle Cheese Nutrition Values

Nutrients	100 gr	1 8 Piece Package
Calories (kcal)	218	192
Carbohydrate (g)	3.5	3.5
Protein (g)	13	13
Fat (g)	16	14
Fiber (g)	0	0
Cholesterol (mg)	45	39.63
Sodium (mg)	780	400
Potassium (mg)	130	114.49
Calcium (mg)	300	300
Iron (mg)	0.3	0.26
Vitamin A (IU)	180	158.53
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Icim Triangle Cheese

Metabolic Effect: Triangle cheese supports bone health and aids muscle development due to its protein and calcium content. It also provides energy and contributes to the regulation of body functions.
Consumption Recommendation: It can be consumed for breakfast or as a snack. Consumption can be diversified by spreading it on bread or using it in sandwiches. Consuming it with vegetables or whole wheat bread provides a balanced meal.
Things to Consider: Portion control should be observed. Those who want to control their weight should avoid excessive consumption. One piece of triangle cheese contains approximately the same calories as 1 slice of bread.
Exercise Equivalent: To burn the calories from 100 grams of triangle cheese, you need to walk at a moderate pace for about 30 minutes. This is equivalent to approximately 2.5 km of walking.