Kahve Dünyası Pistachio Dragee Nutrition Facts

Kahve Dünyası Pistachio Dragee

120 gr

670 kcal

Carbohydrate 49.1 gr %29

Protein 14.2 gr %8

Fat 47.8 gr %63

Kahve Dünyası Pistachio Dragee Nutrition Values

Nutrients	100 gr	1 Package
Calories (kcal)	558	670
Carbohydrate (g)	40.9	49.1
Protein (g)	11.8	14.2
Fat (g)	39.8	47.8
Fiber (g)	4	4.8
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Kahve Dünyası Pistachio Dragee

Metabolic Effect: Due to its high sugar content, it rapidly raises blood sugar and provides instant energy. However, this can cause you to get hungry again quickly and make weight control difficult in the long run.
Consumption Recommendation: Instead of consuming it alone, consuming it with a food containing protein and fiber can help balance blood sugar. For example, it can be consumed with a handful of almonds or a piece of cheese.
Things to Consider: One package of pistachio dragee can be considered as a small meal replacement. It is important for those with diabetes or those who want to control their weight to pay attention to their portions.
Exercise Equivalent: To burn the calories you get from this dragee, you need to walk briskly for about 60 minutes. Alternatively, you can do a high-intensity workout for 30 minutes.