Kühne Roasted Red Pepper Nutrition Facts

Kühne Roasted Red Pepper

670 gr

248kcal

Carbohydrate44.42 gr %72

Protein5.76 gr %9

Fat4.96 gr %18

Kühne Roasted Red Pepper Nutrition Values

Nutrients	100 gr	1 Jar (Medium)
Calories(kcal)	37	248
Carbohydrate (g)	6.63	44.42
Protein (g)	0.86	5.76
Fat (g)	0.74	4.96
Fiber (g)	1.5	10.05
Cholesterol (mg)	0	0
Sodium (mg)	480	3217.3
Potassium (mg)	210	1407.57
Calcium (mg)	10	67.03
Iron (mg)	0.5	3.35
Vitamin A (IU)	150	1005.4
Vitamin C (mg)	40	268.11

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Kühne Roasted Red Pepper

Metabolic Effect: Roasted red pepper supports digestion and regulates bowel movements due to its fiber content. Its antioxidant properties protect the body against free radicals.
Consumption Recommendation: You can use it to add flavor to your salads or meals. You can obtain a healthy dip sauce by mixing it with yogurt.
Things to Consider: You should consume it by paying attention to portion control. Excessive consumption may cause bloating in some people.
Exercise Equivalent: It is enough to walk for about 10 minutes to burn 37 calories. It can be easily burned with your daily activities.