Lipton Black Sea Region Tea Nutrition Facts

Lipton Black Sea Region Tea

0 gr

0kcal

Carbohydrate0.02 gr %0

Protein0 gr %0

Fat0 gr %0

Lipton Black Sea Region Tea Nutrition Values

Nutrients	100 gr	1 Tablespoon
Calories(kcal)	1	0
Carbohydrate (g)	0.3	0.02
Protein (g)	0	0
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	3	0
Potassium (mg)	37	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Lipton Black Sea Region Tea

Metabolic Effect: It is rich in antioxidants and can help burn fat by speeding up metabolism. It also increases energy levels thanks to the caffeine it contains.
Consumption Recommendation: It is healthiest to consume it without adding sugar or sweetener. You can increase vitamin C intake and enrich its taste by adding lemon or a few drops of lemon juice.
Things to Consider: Excessive consumption can cause insomnia, nervousness and stomach discomfort. It is especially important to avoid consumption in the evening.
Exercise Equivalent: To burn the calories in one cup of tea, it is enough to take a light-paced walk for about 1 minute. This can be easily completed during the day.